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Hi - is there a fasting schedule for the second week like there was for the first? I cannot see it and wanted to check. I know there is a fasting schedule included in the guide that was available to download at the beginning of the challenge but the fasting times differ in that pdf to the week 1 fasting schedule shared last week. I emailed to query that but haven't heard back yet. I have been doing my best to follow the schedule in the guide. Is that correct? Can anyone clarify? Thank you! :)

Hi 👋🏽 what's the longest fast you have done?

I have fasted for 70 hours as my longest.

Aiming to do similar every 3 to 6 months.

We’re so excited to have you here as we gear up for an incredible journey together! 🚀 We can’t wait to see everyone unlock the 10X Fat Burning Machine and achieve amazing results.

Here’s what this group is all about:

✨ Sharing Results – Celebrate your wins, big or small! Whether it’s weight loss, better energy, or feeling great, let’s cheer each other on.

✨ Discussing Key Topics – Dive into fasting strategies, tips, and insights to help you stay on track and make the most of this challenge.

✨ Tracking Progress – Keep us updated on how you’re doing, and don’t hesitate to share your experiences—your story could inspire someone else!

💡 Have Questions? If anything comes up about the program, we’re here to help. Feel free to email our team anytime at help@fastingboost.com, and we’ll get back to you ASAP.